Dax Moy Personal Training, the UK's Premier Personal Trainer and his elite team in Islington, London
Our Testimonials
Anyone can go to a gym, but working with a personal trainer is a serious investment in your life.
You invest your time, effort and money - and you expect to get a certain reward in return.
I have been working with Dax Moy for over 6 years now and it has been an excellent investment.
I know that I can come to my sessions with a specific need - be it a flatter stomach, faster reflexes, I may even be suffering from a sports injury, and Dax will always devise training programs, often on the spot, to address these needs.
He has earned my trust and I trust him completely. Not just his knowledge and his abilities but more importantly in his knowledge in my abilities.
If HE believes I can achieve a certain goal then I KNOW that I can, and he will provide the technique and motivation that I need to get there.
Adam Cooper
.........and so I contacted Dax. From the very first consultation I knew that not only had I found a consummate professional in his field, but also someone who was genuinely inspiring. He was interested in everything I had tried in the past to get fit, my medical history, my aims and dreams and designed a programme just for me - not one that was off the shelf, but one that was tailor made.
Suddenly I began to look forward to going to the gym again, and after only a few weeks I saw benefits that I had not seen in years of training. Dax was constantly monitoring my progress, seeing what worked for me and what didn't, and adapting things accordingly.
A year and a half down the line I am in a position physically that I never believed was possible. It has certainly been hard work, but I know that without Dax guiding me that I would have given up long ago. As it is, I am looking forward to the future and am so excited about what I can achieve with Dax.
From a medical point of view I have been amazed at the breadth of knowledge that Dax has about the treatment and rehabilitation of injury and illness'. He has the kind of knowledge of anatomy, physiology and the impact of illness on the body that would put most medical profesionals to shame.
Dr Mark Edwards BSc MBBS MRCP Doctor of Neurology
Dax Moy has been my personal trainer for nearly three years.
In that time he has raised my general fitness to a level which I would never have believed was possible. Having come relatively late to realising the importance of my fitness as I approached 40, I can only say that Dax has encouraged, cajoled (and often bullied me) into believing that I can go into my forties and beyond healthy and in better shape.
It is the breadth of experience he has and an innate understanding of how the body works which makes his approach to exercise so different. The programmes which he has devised for me always encompass a huge variety of different physical challenges, and his emphasis on core conditioning and stability have proved enormously beneficial to me. I have a huge variety of different physical pursuits - from kickboxing to running, hand-ball to basketball and press ups to weight lifting (Anneke can now perform over 50 non-stop pushups - Dax). He is always improving and devising new workouts, so that the body is never confined to just working and re-working the same sets of muscles.
RECENTLY DAX PUT ME ON A NEW FITNESS AND DIET REGIME, WHICH RESULTED IN A LOSS OF 3" FROM MY WAISTLINE IN ONLY THREE WEEKS. I HAVE ALSO BEEN ABLE TO STABILISE MY RAISED BLOOD PRESSURE TO A NORMAL LEVEL. -THATS WHAT I CALL A RESULT!
I'd recommend Dax and his trainers to anyone, beginner or not, as I am sure that they would see enormous benefits.
Oh, and by the way, they're quite nice people too.
Anneke Berril
I have been having personal training sessions with Dax Moy for nearly two years.
During that time, I became pregnant, had a baby and resumed exercising again. Dax has adapted my programme along the way, making sure that I had a fit and healthy pregnancy and exercised safely after the birth. He even holds the baby while I sweat over the weights!
Dax's extensive knowledge of the human body and how it works, together with his comprehensive understanding of the latest exercise techniques make him an exceptional personal trainer. You always know you're in safe hands.
Cheryl Bell