Dax Moy Personal Training, the UK's Premier Personal Trainer and his elite team in Islington, London
Putting the PERSONAL into Personal Training
What do you think of when you think about personal training?
Chances are, if you're like most people, you've got a picture of some fit young guy or girl running you around a park or strapping you into a machine of some sort whilst 'motivating' you to do "just one more rep" right?
Well, at Dax Moy studios that's not what we're about!
Training with one of our trainers is NOT about the kit we're using, it's NOT about the shiny glass and chrome you'll find in most gyms, it's NOT about having you spend 20-30 minutes pounding away on one contraption or another.
It's about YOU!
What Do We Mean?
Well, what we mean is that unlike most training sessions, our sessions focus upon your individual wants and needs and then sets about to deliver those results by focusing specifically on what YOU need to do to attain them.
As a result, you won't find a single pre-written programme, exercise session or protocol in the entire team's 'personal trainer toolbox'.
In fact, EVERY programme for EVERY client within our company is created from scratch!
Now That's PERSONAL Training
What this means is that some of you will utilise bodyweights, for some it'll be dumbells, others'll use Yoga or Tai Chi or Pilates whilst others still use kickboxing and martial arts. You never know, a session may even incorporate ALL of this!
The thing is, because no two clients sessions are the same, we can't tell you what your training will consist of until we assess you!
One thing you can be sure of though, is that whatever session we put together for you will be based upon the very best and most result-producing system that we can find for your unique circumstances.
After all, that's what you're paying us for right?
We don't get paid the big money to dole out the same programme to everyone do we?