About Our Services

Dax Moy Personal training is so much more than just another personal training company!

You see, years ago we came to understand that many, if not most of you simply do not like exercise. For you it's a chore, boring, tiring and even painful!

Unfortunately, gyms and personal trainers have a lot to answer for. For years we've tried a 'one size fits all' approach and wondered why our clients drop out. Well it's obvious - there was nothing PERSONAL about this approach!

Here at Dax Moy PTS you'll find that we work very hard at putting the PERSONAL back into Personal Training.

We accomplish this by using several unique methods:

1. You'll never get a hard sell when you phone for information. We believe that you must be ready to start, not sold into it. You may even find that we send you away for a couple of weeks to think about things and find out more information!

2. All new clients are matched to the personal trainer that best suits their needs - not just the one on duty at the time. We match goal needs, personality needs and other factors to ensure that you benefit the most from your time with us. Likewise, it's important that our Trainers 'click' with you - after all, they'll be working closely with you for some time!

3. All new clients undergo Dax's Kinetic chain profile to check for posture, balance, range of motion, joint integrity and core function. This is where the truly PERSONAL aspect of each and every programme is determined. Information gathered here will be used to create a unique prgramme, tailor-made to your individual body type and structure.

4. Your eating habits help to create the 'body you wear'. We want to know about them! Before you ever start a programme with us, you'll have filled in a food diary telling us what, when, where, with whom and how much you eat over a week. You'd be amazed at what we can achieve from this simple exercise!

5. Without direction your journey is sure to be a long one. Thats why we place HUGE emphasis on helping you to find out what you really want from your time with us. Our goal setting and motivational strategies will help you plan every step of the way to ensure you succeed.

If you're really serious about achieving your goals, we'll even set up a no-nonsense contract with you offering you a full refund if your goals are not met. All you have to do to maintain yor 'obligations' is follow our plan without deviation!

Dax Moy Personal Training Studios are the only Fitness professionals ready to offer this level of service because we know that we can take you further!

Before contacting us, why not call around other providers to see how we compare?